Best Inversion Therapy Tables

If you are getting older and starting to notice back pain or general soreness, you may be wondering how you can remedy that problem. While there are various treatments that you can do, one of the easiest and most effective is an inversion table.

This handy device allows you to turn around 180 degrees so that you are hanging by your ankles. At first, that may sound alarming, but it helps realign your spine and gives your back a much-needed break. As we age, our bones and joints start to degrade, which means that gravity takes a greater toll.

Using an inversion table for as little as ten minutes a day can help reverse the effect of gravity on your spine and help you feel better and become more mobile.

Today I’ll be showing you some of the best inversion therapy tables as well as show you what to look for when picking out the right model for you.

5 Inversion Therapy Tables - Reviews

1. easyFiT Deluxe Inversion Therapy Table

If you want something simple and straightforward, then this table is an excellent choice. It has a durable steel frame and a thick ABS plastic backrest which conforms to your body.

What I like about this product is that it also comes with a strap that allows you to set your range of motion. That means that if you don’t want to go all the way back (upside down), then you can shorten the strap and allow yourself to sit at 45, 90, or 120 degrees.

The other thing that I like about this table is the smooth movement when you go back. That, coupled with the soft footrests make it a worthwhile investment. The only downside I’ve found is that it can be difficult to turn yourself back around from 180 degrees. It will take a bit of practice, so be aware of that.

Pros

  • Easy to set up
  • Durable ABS plastic chair
  • Steel frame for stability
  • Adjustable foot rests
  • Holds up to 300 pounds
  • Camber Technology for smoother movement
  • Scuff free rubber feet
  • Easy to clean
  • Range limiter strap included
  • Carries people 6’ 6” or less

Cons

  • If you go a full 180 degrees back, it can be hard to get back in position
  • It does not collapse for easy storage, meaning it is semi-permanent
  • Some users may feel uncomfortable after extended periods

2. Emer Gravity Fitness Therapy Inversion Table

Next, we have another table with a steel frame and a plastic backrest. When talking about different tables, some have padding, and others use this material to conform to your body. Personally, I like pads, but some prefer this instead.

What I like about this table is that it has soft foam rollers for your ankles and it has extra long handlebars to help you get into and out of position. Best of all, you can fold up the entire thing for easy storage.

This table can adjust for users between four feet ten inches to those who are six feet six inches tall. It can also hold up to 330 pounds.

Pros

  • Durable steel and ABS plastic components
  • Soft foam rollers for your feet
  • Mesh contoured design for added comfort
  • Rubber grip handlebars
  • Adjustable footrest
  • Custom height between 4’ 10” and 6’ 6”
  • Holds up to 330 pounds
  • Soft rubber feet won’t scuff floor

Cons

  • Can be hard to adjust the footrest
  • Some users may think it’s too hard and uncomfortable for long periods
  • Does not fold up for storage

3. Ironman LX300 Inversion Therapy Table

As far as exercise equipment goes, Ironman is one of the better brands out there. I really like this table for a few different reasons, but one of the biggest is that it comes with a padded backrest.

Other features that I appreciate about this table is the adjustable height, the extra long handlebars, and the smooth movements when you go back and forth. While it can’t hold as much weight as other units, I do like the fact that it folds in half for easier storage. Plus, it comes with an adjustable strap to limit your range if you like.

Pros

  • Durable steel construction
  • Soft padding and vinyl surface for your back and head
  • Long rubber padded armrests
  • Thick padded ankle holder
  • Easy to move in any direction
  • Adjustable height between 4’ 10” and 6’ 6”
  • Max weight of 275 pounds
  • Rubber feet won’t scuff floors
  • Adjustable tether strap to limit movement
  • Foldable for easy storage

Cons

  • Some users will have a hard time holding feet in place
  • Backrest is flat, which can be uncomfortable for some users

4. Ancheer Back Inversion Therapy Table


If comfort is something that you value highly, then this is one of the best tables to get. Not only does it conform to your body but it also has thick padding, so it’s kind of the best of both worlds. The ankle rollers are also extra soft to add a bit more comfort to your routine.

The one thing that I don’t like is that you can’t adjust your range of motion, but it does have long handlebars to help you control your position as you move back. Best of all, this product comes with a three-year limited warranty, which is always appreciated.

Pros

  • Durable steel construction
  • Soft padding on the back and headrest
  • Conforms to your body for extra comfort
  • Folds in half for storage
  • Soft foam rollers for your ankles
  • Non-skid rubber feet
  • Adjustable height
  • Holds up to 350 pounds
  • Extra long rubber padded handles
  • Three-year limited warranty

Cons

  • Does not rotate a full 180 degrees
  • Does not allow you to preset your range of motion
  • Can be hard to assemble for some users

5. Innova ITX9600 Heavy Duty Deluxe Inversion Therapy Table

Our final stop is the Innova Deluxe Inversion Table. I really like the fact that this is two separate pieces; one part is for your back, and the other is for your head. Some of the tables we’ve seen are a little too short for a guy my size (six feet), meaning that I don’t get the head support I need.

What I really like about this table is that it comes with five preset levels for you to use. The reason that it’s so much better with this machine is that you don’t have to guess like you would with a strap. This way, you can put the pin where you want to go, and it will lock into place.

I also like the fact that this has soft foam rollers for your feet and comes with extra long handlebars. Additionally, it has a one-year limited warranty.

Pros

  • Durable steel frame
  • Adjustable headrest with foam padding
  • Thick layers of comfort on backrest
  • Extra long handles to make it easy to reset position
  • Adjustable height between 4’ 10” and 6’ 6”
  • Foam rollers for your ankles
  • Five preset positions available
  • Max weight of 300 pounds
  • Non-skid rubber feet
  • Folds in half for easy storage
  • One-year limited warranty

Cons

  • Taller people may have a hard time adjusting this properly
  • Heavier than other models
  • In rare cases, the unit may not assemble correctly

How to Choose an Inversion Table

Safety

Because you will be turning your whole body upside down with this device, it’s imperative that you can do so safely. Make sure that the anchor point is tight enough where you don’t have to hang on with your feet to avoid falling.

Some inversion tables have straps to keep your body on the table, but most don’t. If you want an extra layer of security, then buy one that does.

Finally, be sure that the unit has handles that allow you to turn back over once you’re finished. If it doesn’t have handles that go far back enough, then you could be stuck upside down which can pose a lot of different problems.

Range of Motion

While almost all inversion tables can enable you to turn upside down 180 degrees, some of them allow you to preset your position so that you can lay at other angles as well. If you want to get more out of your machine, then I suggest you get one that has that ability. That way you can find the right position for you.

Comfort Level

Inversion tables take different approaches when it comes to comfort. The most important piece is the back and headrest. If these feel uncomfortable, then you shouldn’t buy the table. Similarly, it’s imperative that your ankles feel okay after laying upside down for a few minutes. If either of these points hurt or cause soreness, then you need to get a different table.

With regards to comfort, you can get a model that has thick padding or one that conforms to your body. It will depend on your preference as to which version is better. Try both to see what works best for you.

Setup and Storage

Are you planning on keeping your inversion table up all the time? If so, then you don’t have to worry about getting a unit that folds in half. However, if you are working within a limited space, then you should definitely get a folding table so that you can store it easily when you’re not using it.

Final Verdict

When comparing these different tables, I have to say that the one that stuck out to me was the Innova model. I liked the heavy duty material and the softness of the material. I also appreciated the fact that it came with an adjustable headrest, which was a nice touch. The best part about this table is the five preset options, which give you a wider range of choices when using it. Overall, each of these tables is fantastic, but that one was certainly my favorite.

Best Inversion Therapy Tables
5 (100%) 1 vote

admin
 

Click Here to Leave a Comment Below 0 comments

Leave a Reply:

%d bloggers like this: