best lat machine

Best Lat Machine in 2022 – Guide & Reviews

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When it comes to home fitness, there are plenty of ways for you to work out without having to go to the gym. However, if you want to get the most out of your routine, then it will be highly beneficial to have the best lat machine so that you can replicate the feeling of the gym without having to wait for someone to stop using it and hope that they clean it off afterward.

There is a wide range of exercise machines that you can buy, but one of the best is a lat pulldown device. This machine will give you a much broader range of motion and will allow you to do a much wider variety of workouts without having to change anything.

Top 5 Best Lat Machine

  1. Valor Fitness CB-12 Plate Loading Lat Pull Down
  2. Vanswe LAT Pulldown Machine
  3. XMark Lat Pulldown (XM-7618) Machine
  4. Powerline PLM180X Lat Machine
  5. Body-Solid Pro Lat Machine

So, with that in mind, let’s take a look at some of the best lat machines that you can buy. I will also walk you through the different features that you should pay attention to when making your final decision to setup home gym.

5 Best Lat Machine Reviews

1. Valor Fitness CB-12 Plate Loading Lat Pull Down Valor Fitness CB-12 Plate Loading Lat Pull Down

When looking at most lat machines, you will notice that they only come with a bench seat and foam rollers. While that is perfectly fine if you want to get more stability while training, you will need a backrest.

Fortunately, the Valor Fitness Lat machine has one, meaning that you can use it even if you suffer from back problems or want to have that extra bit of strength.

What I like about this machine is that it comes with both bars and the cables are as smooth as ever. All of that coupled with the backrest make this one of my favorite machines of all.


  • High tension nylon pulleys for smoother movement
  • Backrest allows for multiple positioning
  • Adjustable footrests
  • Thick padding for extra comfort
  • Ideal for lat pulldowns or rows
  • Soft foam rollers for your knees
  • Pulley system works from above or below
  • Thick padding on handles for better grip
  • Non-slip rubber feet
  • Holds up to 250 pounds of weights
  • Adjustable seat height
  • Two accessory chains included


  • Some components are not as durable as others
  • It may arrive with erroneous parts or some pieces missing

2. Vanswe LAT Pulldown Machine Vanswe LAT Pulldown Machine

Consumer Quality
So far, we’ve seen lat machines that are consumer quality with regard to the assembly and materials. This next model, however, is made for the gym and will stand up to repeated abuse without backing down.

Heavy Structure
The Vanswe Lat Machine is made with reinforced gauge steel and has Aircraft-quality cables. That means that you can go harder and faster with this unit and won’t have to worry about breaking anything (on the machine, that is).

Wide Bar
The other thing that I like about this model is that it comes with an extra wide bar on the top. I would prefer if it had a rubber grip, but it is textured to help you stay on target as you go.


  • Aircraft-quality cables
  • Top and bottom bars included
  • Soft foam rollers for your knees
  • Adjustable seat position
  • Thick padding for extra comfort
  • Use standard or Olympic weights
  • Non-slip rubber feet
  • Wider bar for better grip


  • Bars do not have any covering
  • Seat is a bit narrow for some users
  • Some components are not as durable as others

3. XMark Lat Pulldown (XM-7618) Machine XMark Lat Pulldown (XM-7618) Machine

While it doesn’t have a backrest, the XMark does have the strength and durability of the Deltech Model above and the comfort and convenience of the rest of the machines.

Adjustable Footrest
Other features that I like about this unit are the adjustable footrest, the smooth nylon bushings, and the fact that it can hold up to 400 pounds of weight.

Maximum Handle
Most lat machines can handle about 250 or 300 max, so this one allows you to go even harder if you are capable.


  • Durable 11-gauge steel frame
  • High and low lat bars available
  • Adjustable footrest for your convenience
  • Thick padded adjustable seat
  • Soft foam rollers for your knees
  • Smooth nylon bushings
  • Can hold up to 400 pounds
  • Non-slip rubber feet
  • Compatible with standard or Olympic weights
  • Aircraft-quality cables
  • Textured rubber hand grips


  • Seat can feel too forward for some users
  • Cables are not as long as they should be
  • Not ideal for shorter users
  • Seat may move while you work out

4. Powerline PLM180X Lat Machine Powerline PLM180X Lat Machine

If you’re looking for something simple and straightforward, then this is the machine for you. The biggest downside is that it doesn’t come with a bottom bar, meaning that you can’t do bicep curls or seated rows

Nonetheless, it helps you get the job done with a sturdy frame and smooth movements of the cable. The other thing that I like about this machine is that the padding is thick and comfortable.

I do wish that the handles had bigger grips on them, but the positioning is perfect to ensure proper form. Overall, this is a decent machine for lateral pull downs.


  • Durable steel construction
  • Dual position foam rollers
  • Thick padding for extra comfort
  • Ideal for lateral pulldowns and seated rows
  • Wider bar with rubber tips for easier gripping
  • Patented nylon bushings for smoother operation
  • Non-slip rubber feet
  • Adjustable bench placement
  • Add more weight using weight plates


  • Limited Cable
  • Machine may damage due to hard pull
  • Assembly can be a bit confusing for some users

5. Body-Solid Pro Lat Machine Body-Solid Pro Lat Machine

Profession Exercise
Next, we have a unit that has the same functionality of the Valor Fitness model but also has the clean, minimalist design of the Powerline. Thus, if you want to make sure that you are working on your form when doing your exercises, this is a fantastic choice. This is our personal recommended best lat machine.

Wide Range Workouts
The things that stand out about this machine are the smooth operations of the cables, the soft cushioning for your knees, and the fact that it has a lat and a straight bar for a wider range of workouts.

User appearance
The only downside to this model is that it’s not big enough for users over six feet tall, so watch out for that.


  • Durable steel frame
  • Includes lat and straight bars
  • No need to change cables between workouts
  • Soft foam roller for your legs
  • Thick padding on the seat
  • Adjustable seat position
  • Use weights to increase resistance
  • Nylon bushings for a smoother workout
  • Non-slip rubber feet
  • Soft grip handlebars


  • Can be hard to assemble for some users
  • Too short for tall people over six feet
  • More friction than should be present when pulling the bars

How to Choose the Best Lat Machine

To get the most out of your workout, you want to be able to do a wide variety of exercises on one machine. To ensure that your lat machine will provide that kind of versatility. You have to make sure that it has a top and a bottom bar.

Cost Effectiveness
Having both means that you can do lateral pulldowns, rows, bicep curls, and anything else you can think of for the machine. If you want to save money, however, you will have to settle for a unit that has the top bar only. While it can still be a worthwhile investment, it won’t provide as much benefit.

When working out, it’s important that you take care of your body and keep things from getting too painful. With regards to a lat machine, there are three major points where comfort can be an issue. First, the seat has to be big enough to hold your body and soft enough to cushion your butt as you work out.

If it’s too thin or hard, then you will get sore after a few sets. Second, the lap bar needs to have thick foam rollers. Because you will be pressing your knees hard into them, the thicker they are, the better. If you are working out with heavy weights and you feel your leg pressing against the metal, then that’s a bad sign.

Finally, having rubber grips on the bars themselves is a huge benefit. Some people prefer not to have them, but I find that they are much easier on your hands, especially if you are planning on using the machine for different exercises.

Because of the complex mechanics that come with a lat machine. You won’t be able to fold it up or store it out of the way when you’re not using it. Once it’s assembled, it’s staying that way until you decide to take it apart for good. That means that you have to take into account the space that it will take up on a semi-permanent basis and plan accordingly. You can use weight-loosing machine to make proper body shape quickly.

The other thing to think about with regards to size is that you have to make sure that it’s big enough for your body. Some lat machines run a bit small, meaning that if you are tall, then you won’t be able to get a full range of motion. Conversely, if the machine is too big, then you won’t be able to reach the bar or pull down all the way. Thus, it’s imperative that you check the dimensions to see if it will work for you.

Final Speech

When comparing these different lat machines, the one that stood out the most was the XMark model is the best lat machine as customer reviews. I like the fact that it can hold more weight than the others, and I like the configuration of the seat and the bars. While it is a bit closer to the front than I would like, the other features more than make up for that small oversight. Plus, I really enjoy having the adjustable footrest to get better stability as I work out.

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