Best Weight Bench in 2019 – With Easy Buying Guide

FitGeeky's Experts Team have selected the Best Weight bench out of hundreds of models!

A weight bench is an excellent way to improve your exercises, and incorporate new routines. There isn’t too much to a weight bench, but there are some that work better than others. No matter how you plan on using a weight bench, you can find one that is right for you. If you’re not sure if best weight bench is right for you, this review will help you decide.

Compare Top 10 Best Weight Benches

Product Name



Weight Capacity

User Settings


 Up To


to Buy

Bowflex  3.1/5.1 Weight Benches

5 out of 5

300 lbs

56"x 26" x 20"

2 Yrs (Frame) ; 30 Days ( Upholstery)

Marcy Utility Flat weight Bench

5 out of 5

300 lbs

43" x 14" x 17"

Limited Warranty

Universal UB300 Adjustable Weight Bench

5 out of 5

250 lbs

50.5"x 17.5"x 37.5"

2 Yrs (Frame) ; 30 Days ( Wear Items)

Fitness Reality 1000 Super Max Weight Bench

4.5 out of 5

800 lbs

59"x 23.5"x 48.5"

1-Year Limited

Weider Pro 255 L Slant Board/Ab weight Bench

4.5 out of 5

300 lbs

40" x 18.25" x 53.5"

90 Days Limited

CAP Barbell Deluxe Utility Weight Bench

4.5 out of 5

500 lbs


30 Day Limited

Marcy Multi-Purpose Adjustable Utility Bench for Full Body Workout SB-228

4.5 out of 5

300 lbs

48" x 26" x 42"

2-Year Limited

Rep Flat FB-3000 weight bench

4 out of 5

1000 lbs


10 Yrs (Frame); Pad (30 days)

GYMENIST Exercise Adjustable weight Bench

4 out of 5

800 lbs

36" x 18" x 10"

Limited Warranty

Body Champ Olympic Weight Bench Dark Gray/Black BCB5860

3.5 out of 5

300 lbs

76" x 56" x 55"

90 Day

5 Best Weight Bench Reviews

Universal UB300 Weight Bench

Universal 5 Position Weight Bench


The Universal weight bench is adjustable up to five different positions. This adjustable bench allows you to do different exercises to get in shape. No matter what your fitness goals are, you can use this weight ben to achieve your goals.

Works out Your Core

When you’re exercising, you want to hit the major muscle groups, you need a bench that allows you to do it. This weight bench helps you exercise your core and upper body. It’s the perfect way to get you’re your ideal body.

Contoured Shape

The ben is contoured is help cradle your body. It makes it a comfortable to exercise. There are five-inch foam rollers to help your legs get into shape. Since the bench is stable, you can do any exercise you want.

Good for any Floor

The bench has floor stabilizers, allowing you to put it on any surface. It’s ideal for those that want to put the bench in their basement. No matter where you want your exercise room to be, this bench will fit just about anywhere.


  • It is durable
  • You can move it around easily
  • It is comfortable
  • The bench can decline
  • It has excellent comfort
  • It is affordable


  • It may not recline enough
  • The feet can pop off
  • The knob may not stay on
  • The bench may be too high

Fitness Reality 1000 Super Max Weight Bench

Fitness Reality 1000 Super Max Weight Bench

Large Weight Capacity

Fitness Reality 1000 weight bench can hold up to 800 lbs. making it extremely durable. Users over six foot will find that this weight bench is comfortable to use every day. There’s nothing like getting into shape when the tools at your disposal help you out.

Adjustable Backrest

You can adjust the backrest into 12 different positions. It’s ideal for maximizing the amount of the exercise you can do. The front legs adjust easily, allowing you to get into perfect position for any exercise. No matter how long you’ve been exercising, you’ll appreciate this bench.

More Exercises

The backrest will adjust to -20 degrees, all the way to +80 degrees. Changing up your exercise routine allows you to get into better shape faster. You’ll love how easy it is to exercise on this bench. It’s practical for anyone with a home gym.

3 Position Leg Holder

When you’re exercising, you want to make sure you’re hitting all your muscle groups. This bench allows you to place the leg holder into three different positions, allowing you to do different exercises. You’ll get completely into shape with this bench.


  • The bench is durable
  • The customer service is excellent
  • Ideal for multiple exercises
  • It is long enough for tall people
  • The gap is small
  • Allows you to adjust to different positions


  • The leg lock bar is close to the bench
  • The bench is narrow
  • The feet may slip off

Bowflex 3.1/5.1 Weight Benches 


You can adjust the seat into four different positions, allowing you to maximize your workout routine. Blowflex adjusts into four different positions, making it practical for anyone looking for a challenge at home. You can use this bench daily, doing different exercises.

Removeable Leg Lock Bar

When you’re not exercising your legs, you can take the leg lock bar off the bench. This is ideal for those that want enough room to exercise. You won’t need to worry about getting your legs locked on the locking bar. It’s ideal for anyone to exercise.

Safe Bench

The exercise bench is ideal for those that need a sturdy exercise bench in their home. It helps correct your posture while exercising, and is stabilizing. You’ll be able to build up muscle quickly and easily with this exercise bench. It’s practical for any home gym owner.


The weight bench is compact enough to fit in any home gym. It doesn’t take up too much space, which is ideal for anyone with a crowded gym. It won’t get in the way when you’re walking around, going to your next machine.


  • It is durable
  • It is comfortable
  • The assembly is easy
  • Compact design
  • It works on any floor
  • It is stable and safe


  • The bolts may not all fit
  • The seat doesn’t tilt up
  • It may not fit everyone
  • There is a strong chemical smell

CAP Barbell Deluxe Bench w/ 100-Pound Weight Set

CAP Barbell Deluxe Bench w 100 Pound Weight Set

Ideal for Beginners

If you’re just starting to get into exercising, this is the ideal weight bench for you. It has everything you need to get started. The compact frame design allows you to lift weights, and learn how to exercise. You’ll start to get into shape quickly and easily.

Easy to Assemble

The CAP Barbell weight bench comes with everything you need to assemble. The assembly is easy, and provides a stable place you can exercise. You can rely on the strong steel tubing to keep the shape of the bench. You’ll be comfortable when you’re exercising on this bench.

Durable Backrest

The backrest is durable, yet comfortable to lay against. It won’t give out when you’re sitting or lying on it. When you’re ready to change up your exercise routine, you can adjust the backrest for your needs. It’s practical for anyone trying to get in shape.


  • Excellent customer service
  • Perfect set for beginners
  • The price is perfect
  • It is durable
  • It is easy to assemble
  • It fits most people perfectly


  • It may not work for everyone
  • The bar needs to be hammered
  • The bar may bend
  • It can start to rust

Weider Pro 255 L Slant Board/Ab Bench

Weider Pro 255 L Slant Board/Ab Bench

Dumbbell Exercises

You can use this excise bench for working with dumbbells. It’s ideal to change up your routine, and get into shape faster. It’s practical for anyone to use.


Weider Pro 255L Slant weight bench is comfortable, and stable, allowing you to do more exercises. The leg lockdown feature locks into 4 different positions to ensure it is locked down.


The vinyl seats are durable enough to sit on for a long time. You don’t have to cut your exercise short when you’re comfortable sitting on the chair. The durability of the chair allows you to work out daily without having to buy a new bench.


  • It is easy to assemble
  • It is reasonably priced
  • Exercises are comfortable
  • You can do a variety of exercises
  • The bench will hold up over time


  • It isn’t ideal for tall people
  • It may not work for some people
  • The vinyl can start to tear

How to Choose The Best Weight Bench


You want to make sure the weight bench is stable. There are some benches that will fit on any floor. They will stabilize themselves, creating a secure place you can exercise. If a bench wobbles while you’re exercising, you can hurt yourself, which isn’t good for getting into shape.


Most weight benches include padding covered in vinyl, and you want one that is comfortable to sit on. No matter what type of padding you prefer, you can find one that suits you best. A padding should be thick enough that you don’t feel the bars underneath the padding. A good padding should protect you from anything inside the bench.

Incline Level

You should look at how far back the backrest will go. To maximize the amount of exercises, the further back it goes, the more exercises you can do. When you can do more exercises, you can hit your fitness goals faster. It’s the best way to keep yourself challenged to hit your goals.


You want to make sure there is enough accessories available for the weight bench. You may just be starting out, so getting all the equipment will help you get a jump start on your fitness goals.

Final Verdict

A weight bench is the cornerstone of any gym, and you should find one that works for you. There are work benches that offer a variety of options, and the one we recommend is the Bowflex SelectTech 3.1 Adjustable Bench. It is a name brand bench, allowing you to know you’re getting a quality bench.

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