Top 5 Common Causes of Back Pain With Their Remedies
There are thousands of people that suffer from back pain every day. Back pain is very common and there are several causes for this pain. There are five common causes of back pain and some suggestions on how to treat this pain.
Common Causes of Back Pain and their Remedies
Muscle or Ligament Strain
Ligament Strain is an essential cause of back pain, especially as a person ages. They may pull or strain a muscle with too much physical exertion. A person may also feel a strain if they attempt to lift things that are too heavy for them. This pain causes an overstretching or tearing in the muscles and the ligaments and is very painful.
Some common causes of muscle strain include:
There are some treatments for those that are suffering from muscle strain:
Bulging or Ruptured Disks
The disks in the back are like cushions that go between the bones and the spin. This material is soft, and over time it can rapture or break down. This can lead to a great deal of pain and make daily activities difficult.
Some common causes of Bulging or Ruptured Disks include:
Treatment:
Irregularities in the spine
Irregularities in the spine can lead to a lot of pain in the back. Conditions such as scoliosis can curves in the spine that led to pain. This and other conditions can interfere with daily activities. There are some treatments for people living with these conditions.
Some common causes:
Treatment:
Osteoporosis
As a person ages, their vertebrae may get compression fractures if the bones have become brittle. Its a more commons problem in women, men can experience these fractures as well.
Some common causes:
Treatment:
Arthritis
This condition affects thousands of people, especially as the age. Arthritis in the back can narrow the space of the spinal cord and lead to pain. There is some help for people suffering from this condition.
Some common causes:
Treatment:
Final Speech
If a person is experiencing back pain and buying an inversion table can help with these conditions and any other pain in the back. This table is used to flip the body over and allow the pressure to be taken off the back as well as the joints and the disks. This will help create a traction force to the spine and will decrease the back pain that a person is feeling. This table has been shown to help those suffering from lower back pain relieve this pressure and live a life that is pain-free.