What does weightlifting sound when it comes to your mind? A muscle man with a sheer effort to raise tons of loads over the head. The number of weight plates marks the event of weightlifting challenges. There is a chance of injury whenever someone pushes their muscles to lift more weight. Here come weightlifting belts to play. The top weightlifting belt is the best solution to prevent those unwanted muscle stretches.
These belts come in different sizes. But they serve the same purposes. You will find most of them thick and comfortable. Because of extra thickness, they can provide extra stiffness. So you can fight the spine away from bending. The belt material does not count big. The primary purpose of these belts is to bring stability when you squat to lift a weight from the ground. Another essential feature of these belts is to distribute pressure through your body.
Top 7 Best WeightLifting Belts
- Dark Iron Fitness Weight Lifting Belt
- RitFit Weight Lifting Belt
- Harbinger Weightlifting Belt
- Fire Team Fit Weightlifting Belt
- Element 26 Weight Lifting Belt
- ProFitness Weight Lifting Belts
- Hawk Sports Powerlifting Belt
1. Dark Iron Fitness Weight Lifting Belt
This genuine leather belt is way better than any cheap belt in the industry. Yes, you can find belts of plastic, nylon, or Velcro, which do not last in absolute terms. This unit is soft, supple, and does not dig into your hips.
It is a belt that allows deadlifts and squats over 600 pounds. It does not break and eliminates pain in lifting. You can wear them with a full range of confidence as it is IPF and USAPL approved.
The story does not end here! If you are unsatisfied, It is a belt with the right thickness and width. So, it gives the perfect support for your abs and back. Many customers also think this belt increases their lift by 10% from the average count.
Pros:
- This unit has a leather construction.
- It has four layers of double stitching.
- It is an adjustable and non-slip fit.
Cons:
- Its color may come off.
2. RitFit Weight Lifting Belt
This affordable ergonomic belt is for both genders. It is firm and provides lumbar support for any strength training. This also reduces spinal flexion with improved abdominal support. It is also unique as it creates biomechanics when lifting heavy weights.
This is also a unit with 6 inches wide waterproof foam core. That too, with brushed tricot lining and softbound edges. The unit is also adjustable and snug fit. Also, it has a low-profile torque ring and hooks and loop closure.
You can use this for strength training and weight loss purposes. Other than strength training, you can also use it for back and shoulder training. The standing bent-over-rows, head shoulder press, and many more. What about the warranty? The company offers 100% customer satisfaction with a lifetime warranty on this.
You will get this product in 2 colors: Black & Fitness Mottos. You will find RitFit Weight Lifting Belts in 5 sizes – Small ”22” -29 ”, Medium – 30” -36 ”, Large – 37” -43 ”, XL – 44” -51 ”, XXL – 52” -59 ”.
Pros:
- It is hand washable.
- It comes with 6 inches waterproof foam core.
- It reduces spinal flexion.
- It has a low-profile torque ring.
Cons:
- It is good only for beginners.
3. Harbinger Weightlifting Belt
Harbinger Padded Leather weightlifting belt is best known for its comfort. This has interior foam cushioning with suede lining. It has double-stitched for long-lasting purposes. It is also a belt with five different variants in waist sizes.
Why would I buy it? This belt provides core support and protects your lower back and abdomen during heavy weight lifting. Not only that, but it also gives better coverage to larger bodies with better stability. The unit also has a steel roller buckle for snug-fit maintenance.
Pros:
- It is comfortable with padded leather.
- It comes with a double stitch for durability.
- It is available in five waist sizes.
- It has a steel roller buckle for a snug fit.
- You will find this belt in width 6 “and 4”.
Cons:
- The leather quality could be better.
4. Fire Team Fit Weightlifting Belt
It is one of the best breathable weightlifting belts in the industry. It has self-locking with precise adjustability. A belt that fits every professional, from an Olympic superstar to a bodybuilder. This belt is also designed for optimum comfort and support.
You can apply tons of functions with safety. The techniques include deadlifts, squats, jerks, and many more. This belt does support more than your back. Yes, every purchase provides one dollar to Marine combat veterans. It is also a unit that offers a lifetime warranty.
With its lightweight contour design, this belt helps prevent injuries from spinal hypertension or hyperflexion during weightlifting.
Pros:
- It has a self-locking buckle with adjustability.
- The unit comes with a contoured design.
- The company offers a lifetime warranty.
Cons:
- It has a robust plastic-like smell.
5. Element 26 Weight Lifting Belt
Are you a CrossFit athlete and looking for the best comfort performance belt? Element 26 Self-Locking Weightlifting belts can be the solution for you. It is a belt with a self-lock buckle and is easy to use.
This belt is constructed with 100% nylon and a full metal self-lock buckle. It is also functionally designed to create even intra-abdominal pressure for better stability. So, it is not only a back supporter like others. The unit also comes in four different colors, with a uniform 4 inches profile for the most effective result.
This belt is also unique as it is competition approved. Yes, it has the full approval of USAW and CrossFit Competitions—also, a belt with a lifetime warranty. So, you can buy it with a full range of confidence.
Pros:
- It comes with self-lock security.
- It is competition approved.
- It offers a lifetime warranty.
- It is functionally designed.
Cons:
- It could be more supportive, like leather ones.
6. ProFitness Weight Lifting Belts
This a belt with comfortable premium leather. The belt is 4 inches wide; you can adjust it with a steel buckle. It is a belt for powerlifting and cross-training purposes. Also, it prevents injuries and ensures that you maintain optimum weightlifting balance.
This belt counts big to prevent possible back injuries. The unit is also stretch and tear-resistant. It has three different waist sizes with a full range of adjustability. Also, it is unisex. So, both gender can use it for their goods. Last but not least, the item offers 60 days of full money-back refund on any big defects.
ProFitness weightlifting belt is suitable for powerlifting cross-training exercises and everyday fitness. Another good thing about this powerlifting belt is that you can’t pull, tear, or slip the belt while you’re working.
Pros:
- It is adjustable and has a non-slip fit.
- The unit offers a 60 days guarantee.
- It comes in different waist sizes.
- It is constructed with pure leather.
Cons:
- The smell sounded foul to some consumers.
7. Hawk Sports Powerlifting Belt
This weight belt is different in comparison to others. The unit has a lever buckle design. It makes powerlifting easy and comfortable. Other than that, it is constructed with pure leather. Also, this unit offers three different waist sizes.
The unit is also unique as it provides optimum support during squats and deadlifts. The belt is 4 inches wide and 10 mm thick. No wonder this affordable belt is comfortable to wear. Last, but not least, it provides a lifetime warranty on purchase.
This leather Hawk Sports weightlifting belt has 12 holes for adjusting your waist. If the bark of the lever is broken, the company will give FREE REPLACEMENT.
Pros:
- It has pure leather construction.
- It has a lever-buckle design.
- The unit comes with three different adjustable waist sizes.
- It offers a lifetime warranty.
Cons:
- The belt is very thick in comparison to others.
Buying Guide of Weight Lifting Belts
Now, as you have decided to buy a weightlifting belt, it’s time to look at the parameters to decide the best quality belt within the budget. The parameters include-
i. Material
It is essential in terms of comfort and durability. The best powerlifting belts are leather constructed. You will also find top weightlifting belts with nylon, Velcro, and other materials.
ii. Support
This is one of the crucial features to look at. This is because weight belts are mainly for lower lumbar support. The best weight belts fall within 4 inches to 6 inches in width. This adds more stability and removes the chances of getting spine injuries.
iii. Adjustability
This is the most crucial feature of top weightlifting belts. A belt with proper buckling is complete. Most leather belts have a steel option for that. In the case of nylon or Velcro belt, loop closures are essential for suitable clasps. Also, it is vital to feel easy about its use. A belt must have a good adjustment to serve its purpose. So, take this on a good count.
iv. Customer review
Whenever you decide to buy something online, please count customer reviews on a serious note. Customer reviews are some real-time experience of that particular product. If you scroll down, you can understand the quality of the product.
To the point service that it is providing. You can also read some negative reviews. This will inform you about some potential problems with that product.
v. Comfort
This is the supreme criterion of all. No wonder people search for belts with maximum comfort. You will find belts with inner padded foam cushioning. Also, there are belts with breathable material that soaks your sweat quickly. So, go through reviews for the best possible result.
vi. Cost
There are weight belts with big budgets. But you can find a good one within 50 dollars or so. It could be a more sophisticated item. So, there is no great importance to spending a lot more money on this.
vii. Warranty
This is a question of almost all buyers. You will only find someone with great confidence in purchasing with a warranty. Yes, top weightlifting belts offer a lifetime warranty. They also offer a new replacement in case of any defect. You will also find the company with customer support. So, feel free to call them in time for your needs.
Why would I use a weight belt?
- The belt must have enough purposes for its use. A weight belt primly serves two main benefits. First, it reduces stress in your lower back while you lift weights in an upright position. Second, it prevents hypertension in the time of overhead lifts. Let’s cut deep to know more about its action.
- A weightlifting belt increases intra-abdominal pressure (IAP). This helps in providing more support to the lower backbones. On another note, this allows your spinal erector muscle to support lifting. So, when you wear a belt, you can lift a weight with the least effort.
- Is that all? Not really! The heavyweight lifter often experiences lower back compression. This fantastic unit increases IAP and reduces spinal shrinkage. So, no significant chance of getting an injury. Also, the belt activates body muscles and maintains good posture.
- In the case of beginners, this is an absolute try item. This belt tightens your abs muscles. So, there is more generation of internal pressure, and you don’t feel the pressure of lifting a heavyweight. Make sure you take the advice of your gym instructor. It is always better to start with a good guideline.
- To roll it up, the belt impacts core muscles and body stabilization — also, a unit with a tonic to improve your performance. No wonder you need some safety when you put your thumb on performance. This is the unit to assure you of safety and step up.
Different Types of weight lifting belts
Best Weightlifting belts fall into three major categories in terms of shape. They can be cylindrical, cone, or contoured. Each has a different design and offers a range of benefits in weight lifting. Let’s dive deep to find out more about them.
1. Cylindrical
This belt has the same width in all parts. So, it does cover the torso equally. It is designed to evenly support the abdomen, lower back, and sides. So, there is equal pressure distribution and the slightest chance of an injury. They are mostly made of nylon and support the body’s functional fitness.
2. Cone
These belts are not typical of all. It is a belt with a thicker posterior and anterior section. Also, it is contoured at the sides. This is designed to suit the natural curvature of your body. Athletes of strength training and power-lifter use these multi-level purposes. You can find this type in leather and nylon type.
3. Contoured
This belt is for a high level of specialist. Most Olympic lifters and recreational athletes take this for its extra posterior width. Its lighter portion over the abdomen allows your torso to be in a full range of motion. So, you get better support while lifting weights from the ground.
Frequently Asked Questions
Q: How can I clean my weightlifting belt?
Ans: You can use camp clothes to wipe down a leather belt. But make sure that it must not be too wet. Or else it can damage your belt badly. After cleaning, remember to dry it quickly. You can choose a hot dryer or bright sunlight for that. In the case of a nylon belt, wipe it with damp clothes and leave it in the sunlight with no big hassle in cleaning.
Q: Where should I place my weightlifting belt?
Ans: You have to place the belt right over your abdomen wall. Please do not put it on the pant waist. Measuring the belt size before you put it over the belly will also be better. These belts are designed to return pressure from the abdomen. So, weightlifting gets more accessible with this. Another concern to look at is the snug fit. Make sure it fits well without suffocation.
Q: Are weightlifting belts different for men and women?
Ans: No, not at all! Women have a shorter torso than men. So, women can get more benefits with a shorter-width belt. In general, belts with three to four inches of width will give better support for women.
Q: What can I do with the bad odor of my leather belt?
Ans: Leather is prone to bacterial attack. And that creates some bad odor after long-term use. Once you are up for cleaning, sprinkle some baking soda on it. Then I left the belt on sunlight for a week. If the weather is sunny, you may get out of the odor completely.
Q: Is a weightlifting belt counts as cheating in competition?
Ans: It is legal to use these belts in any competition. You can use it for the total duration without any fear. This belt supports you from any potential injuries during competition or training. So, you can count it as a vital part of sports.
Final Speech
The weightlifting belt is an essential part of the sport. It is also an integral part of your training. It is always fancy to wear big belts with no cause. A belt to support you and make life easy in lifting heavyweight.
Most importantly, it works as a prevention of any injury. After all those reviews and guidelines, it’s your turn to choose the best for you. A good selection can give you an edge the sports, a mark of performance after hard work.
