Have you been suffering from low back pain recently? Has your doctor advised you that you need to be taking better of your body and your spine? So you must wear the best inversion boots to get relief from pain. Now this may sound a little avant-garde to relief in chronic back pain that you can find. Have you ever seen or heard of inversion boots?
You know, those boots that allow you to hang fully suspended and upside down from a bar or in a doorway? Inversion boots serve several essential purposes regarding your spine health and overall wellness. They allow your spine to naturally elongate and stretch, using only your body weight and the force of gravity. That elongation relieves tension and pressure between your vertebrae, which may be just the thing that has been causing you low back pain.
Elonging the spine and proper vertebrae spacing will relieve pressure and tension in the spine and its nerve roots. If you are a health and fitness fan, inversion boots are also great for an intense and effective core workout.
Top 5 Best Inversion Boots
- Tonyko Inversion Gravity Boots
- Teeter EZ-Up Gravity Boots
- Titan Fitness 1 Pair Anti Gravity Inversion Boots
- Teeter Hang Ups Inversion Gravity Boots (E1-1056)
- Body Solid GIB2 Inversion Boots
Don’t own a pair of inversion boots? No sweat! Regardless of whether you will use your inversion boots to alleviate back pain or get in a great workout, we will give you a quick overview of some of the best inversion boots you can buy in 2024.
1. Tonyko Inversion Gravity Boots
I. Multi-Purpose
These boots are not only effective and safe for hanging upside down in. They are also easy on the wallet. And great for relieving pressure and tension in your back and spine.
II. Comfortable
These boots are super thick and comfortable, with plenty of padding and leg support. They are easy to put on and can clip onto virtually any pull-up bar.
III. Wide Exercise Scope
These boots will help you battle compression fatigue. So you may experience running, walking, jogging, standing all day, cycling, and various other exercises.
Pros:
- Easy to strap on your feet
- Tons of padding and support for your ankles
- It will clip onto just about any pull-up bar
- Great for relieving pressure and tension in your back
- Stainless steel clips
- Single-action locking mechanism for a secure fit
- Great for core workouts
Cons:
- Simple design with no bells and whistles
- It does not come with extra support padding
- No calf support.
2. Teeter EZ-Up Gravity Boots
I. High Durable Plastic
These boots are made of high-durability plastic and are 100% in the USA.
II. Adjusting Boot Straps
They have adjusting bootstraps to fit ankles of varying sizes. This pair has attachable calf supports to take pressure off your knees and provide maximum comfort.
III. Double Locking
They have a double locking strap system for optimum safety.
Pros:
- There is tons of security with the double strap locking system on the boots
- Calf supports alleviate pain in your knees and keep you safe and comfortable
- Tons of padding and support for your ankles
- Adjustable ankle locks so that you can make sure that your boots fit perfectly
- Great for alleviating pressure and pain in your back and spine
- Excellent for core strengthening workouts
- Designed to fit most any pull-up bars
- Maximum weight up to 300 pounds
Cons:
- It puts pressure on the ankles
- It is a little bit uncomfortable
- You may need an external bar.
3. Titan Fitness 1 Pair Anti Gravity Inversion Boots
I. High-Quality Design
Look at the Titan Fitness Inversion boots and see how they compare to the rest. These boots appear to be of a high-quality design and have a weight limit of up to 300 pounds.
II. Thick Padding
They have a ton of thick padding to ensure you are comfortable while inverted. These boots are also equipped with heavy-duty buckles and straps.
Pros:
- Relieves muscle tightness and back pain
- Great for stretching out your neck and shoulders
- Tons of padding and support
- Reliable buckles and straps to keep you safe and secure
- High weight limit
- Great for pain relief or a good core workout
Cons:
- Boots may hurt their ankles
- Not as nice or reliable as other brands
- It’s too easy to detach boots from the bar.
4. Teeter Hang Ups Inversion Gravity Boots (E1-1056)
I. Back Pain Support
The Teeter Hang Ups set has the system to get inverted. And start relieving your back pain immediately.
II. Double Pull-up Bar
This set comes with a double pull-up bar that you can use comfortably and ideally with your inversion boots.
III. Door-Frame
This bar has a door saver system to protect the door frame.
IV. Dual Buckles
These boots have dual, self-locking ratchet buckles for added safety while you are inverted. This pair of boots also comes with calf support braces that alleviate pressure on your knees while hanging upside down.
Pros:
- It comes with a double pull-up bar
- Boots provide calf support
- Boots alleviate pressure off of the knees
- Dual self-locking buckles for support and safety
- 5-year warranty
- It comes with an instructional DVD
Cons:
- The bar isn’t that great for pull-ups
- Will not fit wider set doorways
- The calf supports don’t work that well
5. Body Solid GIB2 Inversion Boots
The last pair of inversion boots we will look at today is the Body Solid BIB2 Inversion boots.
I. Locking Device
These boots have single-action locking devices. So you can attach them to just about any chin-up or pull-up bar.
II. Decompressed Benefit
Like the other models we have looked at, these boots are great for decompressing the spine And alleviating pressure and pain in your back.
III. Support Pad
This pair of boots has thick support pads for your ankles and extra support pads for a better fit and even more comfort. All around, these are some sturdy and reliable inversion boots.
Pros:
- It helps alleviate back pain by decompressing the spine and elongating your vertebrae to their proper length.
- These boots are also great for working out your core and doing inverted sit-ups.
- Thick, contoured support pads that provide maximum comfort while hanging upside down
- It has additional support padding to provide a better fit and even more comfort.
- Single action locking system that holds you securely and can attach to just about any chin-up or pull-up bar
Cons:
- Need pull-up bar
- Support straps aren’t strong.
How to Choose the Right Inversion Boots
Now that we have looked at some of the best inversion boots, let’s review some basics. Before you start shopping for the right pair of inversion boots for you, there are some essential criteria that you need to consider to ensure that you get the best pair of boots for you.
Here are some things you should consider
- Comfort
- Calf Support
- Does it have extra padding?
- Are the anklets adjustable to fit different calf sizes?
- Does it come with a bar?
- Will that bar fit in your doorway?
- Are the boots and components made of stainless steel or plastic?
- What is the maximum weight these boots hold?
- How easy are these boots to latch on and off to a bar?
- Do I need assistance to use these boots?
Final Speech
So, in the end, there has to be one that stands out among the rest. The model that we liked the best out of all of them was the Teeter Hangs Up model with the pull-up bar included. All around, this pair of inversion boots has everything. With top-rated inversion tables, you could need to suspend yourself to relieve back pain top rated inversion tables securely.
Another reason that we like this model the best is because it includes everything that you need at a very reasonable price. It also includes calf support straps to alleviate pressure off your knees when inverted. All around, this is the highest quality and most versatile choice.
